Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path towards inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This facilitates the body to unwind of tension and stimulate the flow of chi. A Yin yoga practice is a mindful experience, guiding you deeper into your own self. It's not about physical fle